Skinny Laughing Cow Alfredo Sauce (2024)

Skinny Laughing Cow Alfredo Sauce (1)

This Skinny Laughing Cow Alfredo Sauce Recipe was easy to make and it tasted so delicious! This is a must try if you're trying to eat healthier and watch your calories!

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Table of Contents
  1. Skinny Laughing Cow Alfredo Sauce
  2. WATCH THIS STEP-BY-STEP RECIPE VIDEO:
  3. WHAT IS LAUGHING COW ALFREDO SAUCE?
  4. LAUGHING COW ALFREDO SAUCE INGREDIENTS
  5. HOW TO MAKE LAUGHING COW ALFREDO SAUCE
  6. HOW TO STORE LAUGHING COW ALFREDO SAUCE
  7. JUMP TO RECIPE
  8. MORE RECIPES YOU'LL ENJOY TODAY:

Skinny Laughing Cow Alfredo Sauce is a creamy and delicious low-calorie pasta sauce that’s going to be your new favorite for pasta night!

Skinny Laughing Cow Alfredo Sauce (2)

Skinny Laughing Cow Alfredo Sauce

I have always been a sucker for laughing cow cheese. It’s one of my go-to snacks. They go great on just about anything: carrots, crackers, pretzels, apples.

When I first saw this Alfredo sauce recipe that was made with Laughing Cow Cheese popping up online, I knew immediately that I had to give it a try. And let me tell you, it was absolutely delicious!

My family goes crazy for pasta dinners. My husband is a traditional red sauce or spaghetti kind of guy. But, I’ve always been more of a white sauce kind of gal. I am a sucker for Alfredo, but let’s just say my waistline is not as big of a fan of the rich and creamy sauce.

WATCH THIS STEP-BY-STEP RECIPE VIDEO:

Lucky for me, Laughing Cow Alfredo Sauce is much lighter and healthier than a traditional Alfredo sauce, without sacrificing the creamy and delicious flavor that I love!

So many times when things are “healthy” they lack the flavor and richness of the original, but that is so not the case with this pasta sauce. With Laughing Cow already being so creamy and delicious, including a variety of cheeses, it has so much flavor alone. When added to the sauce ingredients it only gets better.

To keep it extra healthy, I like to serve the sauce over top of whole grain noodles and have a side salad full of veggies as well. It’s the perfect diet-friendly pasta night that my whole family loves.

Skinny Laughing Cow Alfredo Sauce (3)

WHAT IS LAUGHING COW ALFREDO SAUCE?

Laughing Cow Alfredo sauce is a spin on a classic Alfredo sauce recipe.

It’s made using Laughing Cow Light Swiss cheese wedges.

This gives the sauce a cheesy and creamy flavor but because it’s made with the Laughing Cow cheese, it’s much healthier and lighter than a traditional Alfredo sauce.

Mixed in with the cheese wedges are fat-free milk, a bit of butter, and loads of seasonings and spices for great flavor!

It’s so easy to whip together for a delicious dinner.

Skinny Laughing Cow Alfredo Sauce (4)

LAUGHING COW ALFREDO SAUCE INGREDIENTS

Putting this Alfredo sauce together is really easy and it doesn’t require too many ingredients that you wouldn’t likely have in the cupboards. The base is the Laughing Cow cheese wedges and skim milk. Then, just add your spices and seasonings and you are ready to go!

Here is what you’ll need for Laughing Cow Alfredo sauce:

  • fat-free milk
  • Laughing Cow Light Swiss Cheese Wedges
  • garlic
  • yellow onion
  • garlic powder
  • onion powder
  • ground black pepper
  • salt
  • butter (light heart-healthy butter spread)
  • cornstarch
  • freeze-dried chives (or fresh would work too)
Skinny Laughing Cow Alfredo Sauce (5)

HOW TO MAKE LAUGHING COW ALFREDO SAUCE

First, in a medium sauce pan, melt your butter and add your garlic and onion powders. Then, cook these together until the butter is soft.

Next, pour in your skim milk and stir it all together well. Make sure to use fat-free milk to keep the recipe light and healthy.

Add your Laughing Cow Cheese Wedges, garlic powder, onion powder, black pepper, and salt. It helps if you cut the Laughing Cow wedges into little pieces. Otherwise, it won’t melt as quickly or evenly. Make sure to stir the mixture well and frequently.

Let your mixture cook for about 15 minutes and use a fork or spoon to make sure that your cheese is breaking up while cooking. The laughing cow cheese seriously adds the best and most delicious texture into this Alfredo sauce. You will not be disappointed!

Using a sifter (or you could mix it with a bit of water first) add your cornstarch to your liquid and stir well. Bring the sauce to a boil and then turn down and let simmer for an additional 5 minutes.

Add your chives and serve over pasta of your choice. I like to serve it over a whole grain pasta!

I also love to add some protein to this. Sometimes I will grill up some chicken to put over the top or if I’m feeling fancy I will sauté up some shrimp! It’s a nice addition.

Skinny Laughing Cow Alfredo Sauce (6)

HOW TO STORE LAUGHING COW ALFREDO SAUCE

It’s likely that you won’t have leftovers of this delicious sauce! But if you do, it can be stored like any other leftover sauce in a sealed container in the fridge. I like to store it in a glass container because it makes for easier reheating.

When reheating, you can pop it in the microwave, or transfer the leftovers to a saucepan and heat it on low over the stove-top. I find it reheats a bit more evenly if I do so on the stove-top.

Skinny Laughing Cow Alfredo Sauce

This Skinny Laughing Cow Alfredo Sauce Recipe was easy to make and it tasted so delicious! This is a must try if you're trying to eat healthier and watch your calories!

Skinny Laughing Cow Alfredo Sauce (8)

Love this recipe? Give it a 5 Star Rating

4.48 from 46 votes

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Prep Time 5 minutes mins

Cook Time 30 minutes mins

Total Time 35 minutes mins

Course Dinner

Cuisine American

Servings 2 servings

Calories 430 kcal

Ingredients

  • 1 cup of fat free milk
  • 6 wedges of Laughing Cow Light Swiss Cheese Wedges (cut up into little pieces)
  • 2 cloves of garlic (minced)
  • ¼ of a yellow onion (chopped)
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon salt
  • 1 tablespoon Smart Balance Butter (or light heart healthy butter spread)
  • 1 teaspoon cornstarch
  • 1 tablespoon freeze dried chives (or fresh would work too)

DIRECTIONS

  • In a medium sauce pan melt your butter and add your garlic and onion and cook until soft.

  • Pour your milk and stir well.

  • Add your Laughing Cow Cheese Wedges, garlic powder, onion powder, black pepper and salt. Stir well.

  • Let your mixture cook for about 15 minutes and use fork or spoon to make sure that your cheese is breaking up while cooking.

  • Using a sifter (or you could mix it with a bit of water first) add your cornstarch to your liquid and stir well. Bring to a boil and then turn down and let simmer for an additional 5 minutes.

  • Add your chives and serve over pasta.

WATCH THIS RECIPE VIDEO

Nutrition

Serving: 0g | Calories: 430kcal | Carbohydrates: 15g | Protein: 27g | Fat: 29g | Saturated Fat: 16g | Cholesterol: 79mg | Sodium: 571mg | Potassium: 275mg | Fiber: 0g | Sugar: 8g | Vitamin A: 1265IU | Vitamin C: 2.8mg | Calcium: 819mg | Iron: 0.2mg

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MORE RECIPES YOU'LL ENJOY TODAY:

  • Skinny Pineapple Banana Strawberry Smoothie
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Skinny Laughing Cow Alfredo Sauce (2024)

FAQs

How do you fix thin Alfredo sauce? ›

Use Cornstarch

To make a cornstarch slurry, whisk together equal parts of cornstarch and water—about 2 tablespoons of each. From there, add 1 to 2 teaspoons at a time. Start by whisking just 2 teaspoons of the slurry into the sauce, let it come to a boil, which will activate the starch, and then add more if needed.

How to make jar Alfredo sauce taste better? ›

You can make the jar sauce better by adding a bit of brandy or sherry, perhaps green onion tops chopped fine to add a fresh taste, adding a bit of chopped garlic sauteed in butter, then top it off with cayenne and parmesan cheese.

What is the secret to smooth Alfredo sauce? ›

Add heavy whipping cream, a little at a time, whisking to smooth out lumps. Stir in Parmesan and pepper. Remove from heat when sauce reaches desired consistency. Sauce will thicken rapidly, thin with milk if cooked too long.

How do you know if Alfredo sauce is thick enough? ›

Bring the butter-cream mixture to a boil, then reduce the heat and simmer gently, uncovered about 3 to 5 minutes. Cook the sauce gently until it begins to thicken, stirring frequently with a wooden spoon. You'll know the Alfredo sauce recipe is thick enough when it coats the back of your spoon.

How do I keep my Alfredo sauce creamy? ›

Mix the cornstarch with some cold water to create a smooth slurry, then whisk it into the sauce while cooking over medium-high heat for a few minutes. Add all-purpose flour. Another very common thickening agent that will give your Alfredo sauce a creamy texture.

How do you fix a sauce that is too thin? ›

The most readily available sauce-thickener is flour. For a too-thin sauce, try adding a slurry (equal parts flour and water, whisked together) or beurre manie (equal parts softened butter and flour, kneaded together to form a paste)—both are ideal thickeners for rich and creamy sauces, such as steak sauce recipes.

How do you doctor up a jar of Alfredo sauce? ›

Heartier herbs like thyme or oregano can be added in to simmer with the sauce. Add delicate herbs like parsley, basil, or chervil at the end to maintain their delicate, aromatic flavor. Quick tip: Swirl in a bit of leftover pesto to add another herbaceous twist to your Alfredo sauce.

Can I use half and half instead of heavy cream for Alfredo? ›

Yes, as a matter of fact, using half and half instead of heavy cream results in a sauce that is equally as thick and creamy. How do you thicken half and half for Alfredo? We've added a couple tablespoons of flour to this sauce recipe to make sure the sauce turns out equivalently thick and creamy using half and half.

What can I add to jar sauce to make it taste better? ›

Maybe it needs a touch of salt, red pepper flakes, or some fresh garlic to liven it up. You could add dried or fresh herbs too: oregano, basil, thyme, tarragon, parsley—they're all great! Want to go next level? Toss in some chopped anchovies (or anchovy salt), olives, or some lemon zest and/or juice.

Why won't my parmesan cheese melt in my Alfredo sauce? ›

The pre-grated packaged parmesan won't melt into the alfredo sauce nearly as well. Instead, buy a brick of parmesan and use a grater to grate it fresh. Don't bring to a boil. Cooking alfredo sauce over too high of heat can cause the cream to curdle and the sauce to break.

How do restaurants keep Alfredo sauce from separating? ›

Heating the Alfredo sauce gently and slowly in the oven with a cover ensures that it stays creamy and hom*ogenous, highlighting the importance of avoiding high heat that could result in a grainy or separated sauce.

How do you make Alfredo sauce not griddy? ›

don't use low fat milk -- the higher the fat content the smoother your cheese will melt/incorporate. once the base is made (the flour, butter, milk "sauce" -- bechamel?) take the pot OFF the heat. The more your heat your cheese sauce, the more it will get gritty.

What to add to jar Alfredo sauce to make it better? ›

Extra seasonings and spices will go a long way in adding flavor to a boring jar of sauce. Some of my personal favorites include salt, pepper, Italian seasoning, dried basil, oregano, onion powder or seasoned salt. Start with small amounts (1/2 teaspoon at a time) and add as needed, in order to avoid over-spicing.

How to get a thick Alfredo sauce? ›

How to Thicken Alfredo Sauce
  1. Cream Cheese. Cube softened cream cheese and whisk into the Alfredo Sauce into a pot over heat until the cheese is smooth. ...
  2. Parmesan Cheese. Add some freshly grated good quality Parmesan cheese into the sauce. ...
  3. Shredded Cheese. ...
  4. Heavy Cream. ...
  5. Cornstarch (or Arrowroot) ...
  6. Flour. ...
  7. Egg Yolks. ...
  8. Vegetables.
Oct 3, 2019

Which Parmesan cheese is best for Alfredo sauce? ›

The short ingredient list—pasta, butter, and Parmesan—means this is the place to be choosy, particularly with the cheese. Parmigiano-Reggiano (look for its name stamped on the side) is the classic choice and will absolutely give you the best flavor, but there are less expensive substitutes.

How do you fix liquidy pasta sauce? ›

Cornstarch: Make a slurry of half water, half cornstarch and whisk until smooth. Cornstarch is a powerful thickener, so start by whisking in no more than 1 tablespoon of the mixture per 2 cups of simmering sauce; stir and simmer for 2 minutes, check the thickness, and repeat with more slurry as needed.

How to fix Alfredo sauce that has separated? ›

The Fix Is Simple—Add Water Back.

A generous splash of water is all it takes. Here's how fix a broken sauce: Add about ¼ cup of water to the pan and reheat the sauce to a vigorous simmer, whisking constantly. The bubbling action will help re-emulsify the butter and bring back that thick, glossy sauce.

How do you thicken white sauce without flour? ›

Measure out 1½ tsp (2.54 g) of tapioca starch and stir it directly into the sauce. If the consistency still isn't thick enough, feel free to add more as needed. This works especially well with gravy. For a gluten-free option, try using potato starch instead.

How to thicken a sauce with no cornstarch? ›

Combine 2 tablespoons flour with every 1/4 cup cold water and whisk until smooth. Add the mixture to your sauce over medium heat, and continue to stir and cook until you've reached your desired consistency. Test with a spoon.

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