Weight Watchers Cheeseburger Crunch Wrap - Nesting Lane (2024)

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Written by Nesting Lane Published on Updated on 11/23/2023

Weight Watchers Cheeseburger Crunch Wrap Recipe

Weight Watchers Cheeseburger Crunch Wrap Recipe. Cheeseburgers are a classic dish that everyone loves, but they’re not always the healthiest option.

That’s why we’re excited to share this WW Friendly recipe with you! It’s a delicious and guilt-free way to enjoy all the flavors of a cheeseburger without the added calories.

This recipe is perfect for anyone who’s looking to stick to their healthy lifestyle but doesn’t want to miss out on the fun of a delicious meal.

With a crispy toasted tortilla, juicy beef, melted cheese, and fresh veggies, this wrap is sure to hit the spot.

Whether you’re looking for a quick lunch or dinner, this recipe is the perfect solution.

Get ready to dig in and enjoy a delicious and satisfying meal that you can feel good about!

Weight Watchers Cheeseburger Crunch Wrap - Nesting Lane (1)

Weight Watchers Points

6 Points (2022/2023 Plan)

MyWW Points: 6 Blue Plan and 2 Green Plan

6 WW Freestyle Points and 2 WW Smart Points.

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We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.

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Weight Watchers Cheeseburger Crunch Wrap

Nesting Lane

Satisfy your cravings with this delicious Weight Watchers Cheeseburger Crunch Wrap recipe! The crispy toasted tortilla, juicy beef, melted cheese, and fresh veggies make for a winning combination. Perfect for a quick lunch or dinner, this recipe is sure to become a family favorite.

4.66 from 41 votes

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Prep Time 16 minutes mins

Cook Time 24 minutes mins

Total Time 40 minutes mins

Course Main Course

Cuisine Mexican

Servings 4

Ingredients

  • 5 Low carb, high fiber tortilla wrap(s)
  • 12 ounces 96% lean ground beef
  • ½ cup onion chopped
  • salt to taste
  • ground black pepper to taste
  • 8 teaspoon mustard
  • 4 ounces reduced-fat shredded cheddar cheese
  • 1 cup fresh tomatoes chopped
  • 8 teaspoon dill gherkins finely chopped
  • 1 cup lettuce chopped

Instructions

  • Preheat a large cast-iron skillet over medium-high heat.

  • Cut 1 tortilla wrap into quarters and arrange in the pan.

  • Toast and crisp the tortilla quarters for 1 minute on each side.

  • Allow the tortilla quarters to cool to room temperature.

  • Preheat a large nonstick skillet over medium-high heat and spray with cooking spray.

  • Add ground beef, onion, salt, and pepper to the skillet and cook until the beef is browned and the onion is tender, about 5 minutes.

  • Let the beef mixture cool slightly.

  • Preheat the cast-iron skillet over medium heat.

  • Spray one side of a tortilla wrap with cooking spray and spread 1 teaspoon of mustard over the center of the wrap.

  • Spoon about ½ cup of the beef mixture onto the center of the tortilla, leaving a 1½-inch border.

  • Layer ¼ cup of cheese, ¼ cup of tomato, 2 teaspoons of pickles, and ¼ cup of lettuce over the beef mixture.

  • Place 1 toasted tortilla quarter on top and fold the sides of the tortilla toward the center to form pleats that cover the toasted tortilla quarter.

  • Carefully flip the wrap over and place it in the heated skillet.

  • Toast and crisp the wrap for 2 minutes on each side, pressing occasionally with a spatula.

  • Repeat the process with the remaining ingredients to form 4 crunch wraps total.

Notes

Serving Size: 1 Crunch Wrap

6 Points (2022/2023 Plan)

MyWW Points: 6 Blue Plan and 2 Green Plan

6 WW Freestyle Points and 2 WW Smart Points.

Personal Points will vary based on your individual plan.

We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 77kcalCarbohydrates: 6gProtein: 8gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 6mgSodium: 376mgPotassium: 188mgFiber: 2gSugar: 3gVitamin A: 485IUVitamin C: 7mgCalcium: 143mgIron: 1mg

Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers Cheeseburger Crunch Wrap - Nesting Lane (5)

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Weight Watchers Cheeseburger Crunch Wrap - Nesting Lane (2024)

FAQs

How many weight watchers points are in a cheeseburger? ›

If you're in the mood for a burger, keep it classic with a Mcdonald's Cheeseburger for 11P (double up for 17P) or choose a McChicken Sandwich for 12P. A Quarter Pounder with Cheese is 19P and a Big Mac is 17SP.

How many points is a 4 oz hamburger? ›

(Remember to add 2 to 5 Points values to any numbers below to account for the bun.) Chuck/beef: This is the classic All-American hamburger that we've all come to know and love. It's simply ground beef with anywhere from 20% fat and 10 Points value per 4 oz. cooked.

How many points for a bison burger weight watchers? ›

Pick your patty:
Patty typeSizePointsPlus value
Lean ground turkey or chicken3 oz4
Soy burger3 oz3
Portobello mushroom3 oz0
Bison burger3 oz5
3 more rows

How many syns weight watchers wraps? ›

A statement was made by Slimming World and I also called the hotline to have confirmation for myself.. it is 100% that 1 Weight Watchers wrap IS still a Healthy B option. But there is still some slightly bad news.. if you are not using them as your HEXB they have changed from 5.5 Syns each to 6 Syns each.

What is the lowest point cheese on Weight Watchers? ›

ZeroPoint cheat sheet: yogurt & cottage cheese

While “zero” usually means “nothing,” at WeightWatchers®, ZeroPoint® foods are everything! If yogurt and cottage cheese are your ZeroPoint foods and you've got some questions, you're in the right place.

How many WW points is a Big Mac? ›

A SmartPoints guide to ordering at McDonald's
ItemSmartPoints on GreenSmartPoints on Blue
Big Mac1717
Double Big Mac2222
BLT with Grilled Chicken1613
BLT with Crispy Chicken2121
9 more rows
Dec 29, 2020

What is the best meat for Weight Watchers? ›

Chicken is one of our members' top tracked foods and it's easy to see why—white meat poultry is delicious, satisfying, and has less cholesterol and saturated fat than meats like beef, pork, and lamb.

How many points is a Mcdonald's burger on Weight Watchers? ›

  • Hamburger 9 Points.
  • Cheeseburger 11 Points.
  • McDouble 14 Points.
  • Chicken McNuggets (4 pieces) 5 Points.
Apr 13, 2021

How many points is a beef hot dog on Weight Watchers? ›

Hot dog: A regular hot dog with mustard is 7 PointsPlus values. Yellow mustard is a better topping choice than sugar-laden relish or ketchup. Sauerkraut has 0 PointsPlus values per serving, says Grotto.

Which wrap is the healthiest? ›

Corn tortillas are a good source of fiber because they are considered whole grain – just like whole grain bread – and magnesium, which plays a vital role in brain, heart, and muscle health. They are also lower in carbs, calories, and fat, than flour tortillas.

What charms does WW give for weight loss? ›

Your weight-loss Milestones to receive a Charm are - 5, 10, 25, 50, 75, 100, 125, 150, 175, 200 and Goal weight. We hope this information helps, we are all wishing you success on your journey!

Can I freeze Weight Watchers wraps? ›

Once opened store in an airtight container and consume within 24 hours. Freezing instructions: May be frozen on day of purchase and used within one month. Once defrosted, consume within 24 hours. Do not refreeze.

How many points is a Subway sandwich on Weight Watchers? ›

Learn more
Menu itemSmartPoints value
Turkey Breast on 9-Grain Wheat SubGreen: 7 Blue: 6 ​Purple: 6
Tuna on 9-Grain Wheat SubGreen: 13 Blue: 13 ​Purple: 13
Sweet Onion Chicken Teriyaki on 9-Grain Wheat SubGreen: 11 Blue: 10 ​Purple: 10
Meatball Marinara on 9-Grain Wheat SubGreen: 16 Blue: 16 ​Purple: 16
3 more rows
Feb 9, 2020

How many points is a co*ke on Weight Watchers? ›

Colas, sweetened clear sodas, and tonic water all pack about 1 PointsPlus value per 4 ounces. "Avoiding sodas is a smart choice when you're trying to lose weight," says mixologist Brian Van Flandern, founder of Creative co*cktail Consultants in New York.

How many WW points is an egg? ›

It doesn't matter what you cook your eggs with or in. Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe. Other ingredients you're adding to your eggs may have Points, however, so make sure to track them.

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